A collage of photos of actor Joshua Morrow

Joshua Morrow loves to stay active

Photo credit: Ed McGowan/CBS

From SoulCycle to soccer, The Young and the Restless star Joshua Morrow’s active lifestyle gives him core values and exercise power.

Reporting by Deanna Barnert

When he isn't breaking hearts and norms in Genoa City as dreamy Nicholas Newman on television's #1 Daytime drama, Joshua Morrow jumps in the saddle, laces up this soccer cleats, and shoots hoops. While The Young and the Restless fan favorite may spend less time on the outdoor basketball court these days, the active actor is always game for a little friendly competition and plays on several celebrity sports teams that raise money for charity.

Here's how the Y&R star player stays in top form.

Watch The Young and the Restless weekdays on CBS and streaming on Paramount+.

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